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FOR INDIVIDUALS

One-to-one coaching for the life you want.

Transform your life. Unlock your potential. Create lasting change. Private sessions with Dr. Meenakshi Girdhar, built around your goals.

Request a Free Discovery Call

Who it helps

  • People going through a career or life transition
  • Feeling stuck, burnt out or unsure of the next step
  • Self-doubt, unclear goals or difficulty making decisions
  • Anyone looking for purpose, balance and a healthier life

How you start

  • A free discovery call
  • 20% off your introductory package (voucher)
  • No commitment to continue

HOW THE COACHING WORKS

How the coaching works

Every client moves through four steps, called DAAT.

  1. 01

    Discovery

    Diagnosis: we look at where you are today, what you want, and what is in the way.

  2. 02

    Awareness

    Alignment: you get clear on your values and strengths, and what you really want.

  3. 03

    Action

    Architecture: we build a practical plan with steps you can start on right away.

  4. 04

    Transformation

    Tracking: we review progress and adjust, so the change lasts.

10 AREAS WE CAN WORK ON

10 areas we can work on

Choose one focus, or combine several.

01

Clarity and Vision

See what you want your life and work to look like.

02

Goal Setting and Execution

Turn goals into steps, and follow through.

03

Mindset & Limiting Beliefs

Spot the thoughts that hold you back.

04

Life Balance and Integration

Fit work, family and health together.

05

Stress Resilience

Handle pressure without burning out.

06

Relationship Enhancement

Improve how you connect with others.

07

Health and Wellness Optimization

Build habits that support your energy.

08

Purpose and Legacy

Work out what matters most to you.

09

Behavioral Change

Replace old patterns with new habits.

10

Decisive Confidence

Make decisions with more trust in yourself.

Start with a free discovery call

The Free Discovery Call is complimentary. We talk about where you are, what you want, and whether coaching is right for you. If you go ahead, you get 20% off an introductory package.

Other ways to work together