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POSITIVE PSYCHOLOGY COACHING
Rising Lives!Rising Workplaces!Rising Communities!
A platform to turn Strengths into Momentum
Dr. Meenakshi Girdhar at Coach On Rise helps people move from inner noise to meaningful action through positive psychology, reflective inquiry, and structured coaching.
Free · No obligation · Talk first, decide later
Dr. Meenakshi GirdharPh.D., ICF ACC, PPC (USA)
Why one needs Coaching
"Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen."
PETE CARROLL
And if you are the one who wants to live these greatest things, Dr. Meenakshi Girdhar, at Coach on Rise, guides you through that process of change by embracing self-awareness, developing actionable strategies, and building the resilience needed to create and sustain the transformation you seek.
A PARTNERSHIP, NOT A PRESCRIPTION.ABOUT YOUR COACH
Meet Dr. Meenakshi Girdhar.
I'm Dr. Meenakshi Girdhar, an ICF Associate Certified Coach with a PhD. Through science-backed positive psychology coaching, I help individuals, teams and communities lead with clarity, strategy and courage.
My coaching uses Positive Psychology principles, Neuroscience, Cognitive Behaviour Techniques, Mindfulness practices and Solution-Focused methods. Together we work on Rise. Strive. Thrive.
Rise: Find your footing. Build awareness, energy and a clear sense of why.
Strive: Move with intent. Set meaningful goals and commit to focused action.
Thrive: Sustain the shift. Turn progress into a way of living and leading.
Her background +
Mentored in Positive Psychology by Dr. Robert Biswas-Diener. Former Assistant Professor at NIEPA (NCERT Regional Institute, Shillong) and G.D. Goenka University, Gurugram. Doctoral research adapting psychological assessment inventories for Indian demographics.
SERVICES
Three ways we can work together.
FOR INDIVIDUALSPersonal Coaching
A 30 minute free discovery call
- Career & life Transition
- Confidence, Resilience & Mindset
- Purpose, Goal, & Personal Growth
- Stress & Work-Life Balance
Online
FOR COMPANIESCorporate Training
A 30 minute free discovery call
- Leadership Development
- Employees Well Being
- Team Building
- Workplace Culture
Online, Onsite, Hybrid
FOR EVENTSWorkshops & Talks
A 30 minute free discovery call
- Corporates
- Industries
- Academic Institutes
- Non- Profit Organisations
Online, Onsite, Hybrid
Not sure if coaching is right for you?
People come to coaching when they feel stuck, stressed or burnt out, are facing a career or life change, doubt themselves, or simply want a clearer direction.
You don't have to be struggling to benefit from coaching. You can simply be ready to grow.Know more about coachingCLIENT STORIES
What clients say about her.
INDIA · USA · FINLAND · PHILIPPINES
Dr. Girdhar is a truly exceptional coach. She brings deep presence, insight, and care to every conversation. Her ability to ask powerful questions, listen without judgment, and reflect what matters most helps clients gain clarity and move forward with confidence. She creates a space where people feel seen, heard, and empowered. Anyone would be lucky to work with her.
START HERE
Ready to take the next step?
Book a Free Discovery Call. No pressure, just a conversation.
Book a Free Discovery Call