“Each person holds so much power within themselves that needs to be let out. Sometimes they just need a little nudge, a little direction, a little support, a little coaching, and the greatest things can happen”. Pete Carroll
And if you are the one, who wants to live these greatest things, Dr. Meenakshi Girdhar, at Coach on Rise, facilitates you towards that process of change by embracing framework ‘HUMANE’, where:
Unfolding ‘HUMANE’ in you, means :
H- holistic wellbeing
U- understanding unique yourself ( your goals, values, choices, interests)
M- meaningful life
A- autonomy in personal and professional life
N- nurturance in relations
E- expression and enhancement in strengths

Know More About Coaching
What is Coaching?
Coaching can be defined with 5 C’s. It is a Collaborative, Communicative and a Customised process to bring a transformation in client under a canopy of Confidentiality and with a Commitment to a mutual accountability.
The transformation of client can occur in either or all of the defined domains of personal, professional, financial, wellness, relationship, and spiritual.
Here, both coach and client are co- active partners in the transformation journey. Where client is the main pilot and coach is the trusted co-pilot, navigating the client through a streamlined and flawless optimal route for reaching the desired goal.
Why do I need Coaching?
To understand it, let’s sail along the following example.
We go for servicing our cars that are in running conditions, having a few malfunctioning but definitely not the dumped ones. Similarly, the client approaches a coach with all the resourcefulness but having a chaos around multiple inner voices and lack of spark, needed for achieving desired goals. Through the coaching process, the client wants to get equipped with an objective outlook towards his own vision, values, interests, goals and strengths and glance the new possibilities under the coach’s assistance.
Coaching is a workshop to equip your personal machinery for the optimum and efficient outputs at both personal and professional fronts.
When to seek a Coach?
- Feeling struck
- Having self doubts
- Opaque goals
- Inability in decision making
- Lack of motivation
- Having chaotic inner noises
Coaching Services

Individual Coaching
The individuals who are looking to come out from the rubric walls of self doubt and confusion in personal or/and professional front.

Corporate Training
The companies looking to write the success stories with collaborative efforts, here is a helping hand available for you.

Transformational Speaker and Workshop Facilitator
“None of us is as smart as all of us”- Kenneth H. Blanchard.
With this vision, Meenakshi has held many transformational talks and/ or workshops in group settings.
Know More About Dr Meenakshi Girdhar
Dr Meenakshi Girdhar as
Coach on Rise is the premiere platform at its own in NCR region, India providing positive mental health coaching under the lens of positive psychology for human upliftment.
